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Gamblers Anonymous — Twenty Questions
Columns - Assessment Tools
Tuesday, 30 November 1999

The following is an assessment tool that counselors can use in evaluating compulsive gambling behaviors in their clients.

0 points = “rarely or not at all”
1 point = “sometimes”
2 points = “often”
3 points = “almost every day”

NOTE: The questions that are starred (*) at the end (numbers 46-50) represent major risk factors for becoming an excessive worrier. Each of these questions should be answered simply yes or no. Give 3 points for each “yes” and 0 points for each “no.” Answer all the other questions on the 0, 1, 2 or 3 scale just described.

1. Did you ever lose time from work or school due to gambling?
2. Has gambling ever made your home life unhappy?
3. Did gambling ever affect your reputation?
4. Have you ever felt remorse after gambling?
5. Did you ever gamble to get money with which to pay debts or otherwise solve financial difficulties?
6. Did gambling cause a decrease in your ambition or efficiency?
7. After losing did you feel you must return as soon as possible and win back your losses?
8. After a win, did you have a strong urge to return and win more?
9. Did you often gamble until your last dollar was gone?
10. Did you ever borrow to finance your gambling?
11. Have you ever sold anything to finance your gambling?
12. Were you reluctant to use “gambling money” for normal expenditures?
13. Did gambling make you careless of the welfare of yourself or your family?
14. Did you ever gamble longer than you had planned?
15. Have you ever gambled to escape worry or trouble?
16. Have you ever committed, or considered committing, an illegal act to finance gambling?
17. Did gambling cause you to have difficulty in sleeping?
18. Do arguments, disappointments or frustrations create within you an urge to gamble?
19. Did you ever have an urge to celebrate any good fortune by a few hours of gambling?
20. Have you ever considered self-destruction or suicide as a result of your gambling?
 
Most compulsive gamblers will answer yes to at least seven of these questions.
—Source: Gamblers Anonymous The minimum score on this test is 0. If you scored 0, I’d like to meet you. You must be a supremely secure and confident individual — or maybe you fudged your answers so as not to worry!

The maximum score is 150. If you scored 150, read my book.
0-25: Low. You are not an excessive worrier.
26-75: Potential danger zone. You may have some tendencies toward worry.
76-150: Danger Zone. This much worry is not good for you individually physically, emotionally or spiritually, and it can impair life at home, at work and especially when you are alone.
 
This assessment tool was designed by Edward M. Hallowell, MD, an instructor at Harvard Medical School and director of the Hallowell Center for Cognitive and Emotional Health, Concord, Mass. He is also a best-selling author whose books include Worry, Driven to Distraction (co-authored), Answers to Distraction and When You Worry About the Child You Love.

In each issue, Assessment Tools provides effective, functional information designed to supplement and enhance the assessment process. We look forward to your input, and we encourage you to send in assessment tools and instruments of your own. Please send your ideas and suggestions to Professional Counselor, Assessment Tools, 3201 SW 15th St., Deerfield Beach, FL 33442; or fax to (954) 360-0034.
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